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	<title>Comments on: 10 Easy Lose Weight Tips for the New Year</title>
	<atom:link href="http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/</link>
	<description>Online Marketing Consultant - SEO - SEM - Online Branding - Social Media - Blog Marketing</description>
	<lastBuildDate>Tue, 25 May 2010 17:55:34 +0000</lastBuildDate>
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		<title>By: jeff</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-2092</link>
		<dc:creator>jeff</dc:creator>
		<pubDate>Thu, 14 Jan 2010 14:54:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-2092</guid>
		<description>Nice post, very interesting topic. In addition to that I do found a great site that will help you shed your fats in less time.if you are sick and tired of wearing fit jeans and shirts, this is the right time you visit this site waystoloseweightfast.co.uk  and learn how to lose those pounds annoying you everytime you dressed up. As the saying goes why start tomorrow if you can start it NOW by visiting this site waystoloseweightfast.co.uk</description>
		<content:encoded><![CDATA[<p>Nice post, very interesting topic. In addition to that I do found a great site that will help you shed your fats in less time.if you are sick and tired of wearing fit jeans and shirts, this is the right time you visit this site waystoloseweightfast.co.uk  and learn how to lose those pounds annoying you everytime you dressed up. As the saying goes why start tomorrow if you can start it NOW by visiting this site waystoloseweightfast.co.uk</p>
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		<title>By: Roy Sencio</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-2064</link>
		<dc:creator>Roy Sencio</dc:creator>
		<pubDate>Thu, 07 Jan 2010 08:51:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-2064</guid>
		<description>Ey Carley Ey! Hehehehe... good luck with the blog and the struggle..</description>
		<content:encoded><![CDATA[<p>Ey Carley Ey! Hehehehe&#8230; good luck with the blog and the struggle..</p>
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		<title>By: Carla Marie</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-2063</link>
		<dc:creator>Carla Marie</dc:creator>
		<pubDate>Thu, 07 Jan 2010 03:52:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-2063</guid>
		<description>Roy! 
Thanks for the tips, the apple a day really works. I made my own blog to record the daily struggles of saying NO to junk food. 

Cheers to cardboard like food! Good luck to us!</description>
		<content:encoded><![CDATA[<p>Roy!<br />
Thanks for the tips, the apple a day really works. I made my own blog to record the daily struggles of saying NO to junk food. </p>
<p>Cheers to cardboard like food! Good luck to us!</p>
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		<title>By: Weight Loss Pro</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-1676</link>
		<dc:creator>Weight Loss Pro</dc:creator>
		<pubDate>Fri, 11 Sep 2009 13:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-1676</guid>
		<description>I agree with tip # 1, weight loss starts with baby steps and a motivation to go through with your program. If you start giving up half way, you&#039;re gonna end up gaining more that you&#039;ve lost.

I suggest that you set a goal and keep thinking about it while you do your weight loss program.</description>
		<content:encoded><![CDATA[<p>I agree with tip # 1, weight loss starts with baby steps and a motivation to go through with your program. If you start giving up half way, you&#8217;re gonna end up gaining more that you&#8217;ve lost.</p>
<p>I suggest that you set a goal and keep thinking about it while you do your weight loss program.</p>
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		<title>By: emofree</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-559</link>
		<dc:creator>emofree</dc:creator>
		<pubDate>Tue, 28 Apr 2009 05:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-559</guid>
		<description>Well no tip no3 is good an apple is a very healthy snacks and much cheaper</description>
		<content:encoded><![CDATA[<p>Well no tip no3 is good an apple is a very healthy snacks and much cheaper</p>
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		<title>By: mixey</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-552</link>
		<dc:creator>mixey</dc:creator>
		<pubDate>Wed, 22 Apr 2009 17:34:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-552</guid>
		<description>I would love to find a one shot pill that could help me shed my fat I seen this one &lt;a href=&quot;http://www.nowloseit.com/Acai-burn-acai-berry.html&quot; rel=&quot;nofollow&quot;&gt; Acia burn &lt;/a&gt; while surfing the net. I have been struggling for years to drop Butt size , and if these “one shot” pills worked I would be extremely happy. However I don’t believe any of them. Can anyone prove me wrong?</description>
		<content:encoded><![CDATA[<p>I would love to find a one shot pill that could help me shed my fat I seen this one <a href="http://www.nowloseit.com/Acai-burn-acai-berry.html" rel="nofollow"> Acia burn </a> while surfing the net. I have been struggling for years to drop Butt size , and if these “one shot” pills worked I would be extremely happy. However I don’t believe any of them. Can anyone prove me wrong?</p>
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		<title>By: cherrie</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-547</link>
		<dc:creator>cherrie</dc:creator>
		<pubDate>Thu, 16 Apr 2009 13:04:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-547</guid>
		<description>Small meals throughout your day is best way to lose weight. I have lost over 24lbs and I’m never hungry. I think there are a lot of ways to loose weight that stem from common sense. I have been following a few friends tips and they have worked miracles.</description>
		<content:encoded><![CDATA[<p>Small meals throughout your day is best way to lose weight. I have lost over 24lbs and I’m never hungry. I think there are a lot of ways to loose weight that stem from common sense. I have been following a few friends tips and they have worked miracles.</p>
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		<title>By: Zachary</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-515</link>
		<dc:creator>Zachary</dc:creator>
		<pubDate>Wed, 25 Mar 2009 15:23:08 +0000</pubDate>
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		<description>For dinner I had the thick crust pizza which was real good! Love the food just need to get used to the portion sizes, which has always been my problem with trying to lose weight. Love the fact that nutrisystem handles the portion sizes.</description>
		<content:encoded><![CDATA[<p>For dinner I had the thick crust pizza which was real good! Love the food just need to get used to the portion sizes, which has always been my problem with trying to lose weight. Love the fact that nutrisystem handles the portion sizes.</p>
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		<title>By: Roy Sencio</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-475</link>
		<dc:creator>Roy Sencio</dc:creator>
		<pubDate>Thu, 26 Feb 2009 15:42:15 +0000</pubDate>
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		<description>HI Deiene... not sure what reader you are using but the RSS feed is http://www.roysencio.com/feed/</description>
		<content:encoded><![CDATA[<p>HI Deiene&#8230; not sure what reader you are using but the RSS feed is <a href="http://www.roysencio.com/feed/" rel="nofollow">http://www.roysencio.com/feed/</a></p>
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		<title>By: Deiene Russo</title>
		<link>http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/comment-page-1/#comment-469</link>
		<dc:creator>Deiene Russo</dc:creator>
		<pubDate>Sun, 22 Feb 2009 15:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/10-easy-lose-weight-tips-for-the-new-year/#comment-469</guid>
		<description>Hi, I can?t understand how to add your site in my rss reader. Can you Help me, please :)</description>
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