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	<title>Comments on: Meal Planning Basics</title>
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	<link>http://www.roysencio.com/meal-planning-basics/</link>
	<description>Call It A Day &#124; The Roy Sencio Blog</description>
	<pubDate>Thu, 20 Nov 2008 13:32:30 +0000</pubDate>
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		<title>By: Eric Go</title>
		<link>http://www.roysencio.com/meal-planning-basics/#comment-252</link>
		<dc:creator>Eric Go</dc:creator>
		<pubDate>Wed, 23 Apr 2008 13:02:55 +0000</pubDate>
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		<description>I think it is important most to include a vegetable in your meal plan. 

eric</description>
		<content:encoded><![CDATA[<p>I think it is important most to include a vegetable in your meal plan. </p>
<p>eric</p>
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		<title>By: Roy Sencio</title>
		<link>http://www.roysencio.com/meal-planning-basics/#comment-248</link>
		<dc:creator>Roy Sencio</dc:creator>
		<pubDate>Tue, 22 Apr 2008 03:09:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/meal-planning-basics/#comment-248</guid>
		<description>Hi Elizabeth,

Thanks for stopping by and sharing your thoughts.

Roy</description>
		<content:encoded><![CDATA[<p>Hi Elizabeth,</p>
<p>Thanks for stopping by and sharing your thoughts.</p>
<p>Roy</p>
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		<title>By: Elizabeth Randall</title>
		<link>http://www.roysencio.com/meal-planning-basics/#comment-246</link>
		<dc:creator>Elizabeth Randall</dc:creator>
		<pubDate>Sun, 20 Apr 2008 19:02:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/meal-planning-basics/#comment-246</guid>
		<description>I absolutely agree.

I am the mother of five grown children who are starting families of their own.  so to say that I have 'been there, done that' is an understatement!

Over the years, I have discovered some tricks to getting the meal on the table quickly night after night:

Involve everyone in the prep action!
-You will have more time to spend with your family.
-Your children will learn how to prepare meals.
-You will have help getting the meal on the table.
-All of you can have fun working together. 

Create weekly menus!
-You will be serving well balanced meals.
-You will eliminate trips to the grocery store saving you time and money!
-You can create meal plans around your family's busy schedule. 

I hope you enjoy your family meal preparation!
Elizabeth Randall</description>
		<content:encoded><![CDATA[<p>I absolutely agree.</p>
<p>I am the mother of five grown children who are starting families of their own.  so to say that I have &#8216;been there, done that&#8217; is an understatement!</p>
<p>Over the years, I have discovered some tricks to getting the meal on the table quickly night after night:</p>
<p>Involve everyone in the prep action!<br />
-You will have more time to spend with your family.<br />
-Your children will learn how to prepare meals.<br />
-You will have help getting the meal on the table.<br />
-All of you can have fun working together. </p>
<p>Create weekly menus!<br />
-You will be serving well balanced meals.<br />
-You will eliminate trips to the grocery store saving you time and money!<br />
-You can create meal plans around your family&#8217;s busy schedule. </p>
<p>I hope you enjoy your family meal preparation!<br />
Elizabeth Randall</p>
]]></content:encoded>
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		<title>By: Meal Planning Basics &#124; 30 Minute Meal Ideas</title>
		<link>http://www.roysencio.com/meal-planning-basics/#comment-244</link>
		<dc:creator>Meal Planning Basics &#124; 30 Minute Meal Ideas</dc:creator>
		<pubDate>Sun, 20 Apr 2008 11:08:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.roysencio.com/meal-planning-basics/#comment-244</guid>
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