Comments on: The Fluidity Exercise Bar http://www.roysencio.com/the-fluidity-exercise-bar/ Call It A Day | The Roy Sencio Blog Thu, 20 Nov 2008 14:00:04 +0000 http://wordpress.org/?v=2.6.2 By: SM http://www.roysencio.com/the-fluidity-exercise-bar/#comment-338 SM Tue, 23 Sep 2008 17:24:08 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-338 I bought a fluidity bar and DVD at a yard sale. But I do not have instructions on how to set up and regulate the bar. Can anyone help? I've tried to get the number of the company but no luck. I bought a fluidity bar and DVD at a yard sale. But I do not have instructions on how to set up and regulate the bar. Can anyone help? I’ve tried to get the number of the company but no luck.

]]> By: mw http://www.roysencio.com/the-fluidity-exercise-bar/#comment-210 mw Thu, 13 Mar 2008 03:42:56 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-210 maybe able to check gymnastic supply websites for a free standing bar..(google them) maybe able to check gymnastic supply websites for a free standing bar..(google them)

]]> By: SG http://www.roysencio.com/the-fluidity-exercise-bar/#comment-136 SG Fri, 08 Feb 2008 18:03:31 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-136 Thanks for the info. Believe it or not, I already have the Bar Method and Lotte Berk series and am really enjoying it (mostly the BM - Designer Sculpting workout). I do them with a chair however I like the idea of being able to work my back (supine pull ups etc.) and am curious about the differences in the workouts. I hear they are brutally hard compared to Berk and Bar Methods. That's a great looking barre! From what I've read, sandbags at the base will keep it from falling over. If you don't mind me asking, how did you make that bar? Was it really difficult. My husband is trying to figure out a way to make one for me and right now, we're completely baffled! Thanks for getting back to me so quickly. I really appreciate that! All the best to you... Thanks for the info. Believe it or not, I already have the Bar Method and Lotte Berk series and am really enjoying it (mostly the BM - Designer Sculpting workout). I do them with a chair however I like the idea of being able to work my back (supine pull ups etc.) and am curious about the differences in the workouts. I hear they are brutally hard compared to Berk and Bar Methods.

That’s a great looking barre! From what I’ve read, sandbags at the base will keep it from falling over.

If you don’t mind me asking, how did you make that bar? Was it really difficult. My husband is trying to figure out a way to make one for me and right now, we’re completely baffled!

Thanks for getting back to me so quickly. I really appreciate that!

All the best to you…

]]> By: Roy http://www.roysencio.com/the-fluidity-exercise-bar/#comment-134 Roy Fri, 08 Feb 2008 09:53:43 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-134 But there are some fluidity exercises that need for you to pull on the bar and if it is not secured somehow like latched to the wall or something, you could fall. You can also check out this exercise DVD. <a href="http://www.amazon.com/gp/product/B00011D17C?ie=UTF8&tag=haphommak-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B00011D17C" rel="nofollow">The Bar Method Body - Designer Sculpting</a><img src="http://www.assoc-amazon.com/e/ir?t=haphommak-20&l=as2&o=1&a=B00011D17C" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> You can also visit www.fluidity.com for more fluidity exercises and for the fluidity exercise bar. But there are some fluidity exercises that need for you to pull on the bar and if it is not secured somehow like latched to the wall or something, you could fall.

You can also check out this exercise DVD. The Bar Method Body - Designer Sculpting

You can also visit http://www.fluidity.com for more fluidity exercises and for the fluidity exercise bar.

]]> By: Roy http://www.roysencio.com/the-fluidity-exercise-bar/#comment-133 Roy Fri, 08 Feb 2008 09:42:43 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-133 Hello SG.... I put together something that looks like this ballet bar. <a href="http://www.amazon.com/gp/product/B000J3G7ZA?ie=UTF8&tag=haphommak-20&linkCode=as2&camp=1789&creative=9325&creativeASIN=B000J3G7ZA" rel="nofollow">.Single Ballet Bar - Bracket Only</a><img src="http://www.assoc-amazon.com/e/ir?t=haphommak-20&l=as2&o=1&a=B000J3G7ZA" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /> Hello SG….

I put together something that looks like this ballet bar. .Single Ballet Bar - Bracket Only

]]> By: SG http://www.roysencio.com/the-fluidity-exercise-bar/#comment-132 SG Fri, 08 Feb 2008 05:44:43 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-132 Oh, one more thing. Where can I get the exercises or DVD? Oh, one more thing. Where can I get the exercises or DVD?

]]> By: SG http://www.roysencio.com/the-fluidity-exercise-bar/#comment-131 SG Fri, 08 Feb 2008 05:43:31 +0000 http://www.roysencio.com/the-fluidity-exercise-bar/#comment-131 Hi, I'm interested in the fluidity bar myself but am leery about spending the money. What alternative did you use? I can't have a ballet barre fastened to my wall. It has to be free-standing but I can't, for the life of me, figure out how to make one. Any suggestions? Thanks Selena Hi,

I’m interested in the fluidity bar myself but am leery about spending the money. What alternative did you use? I can’t have a ballet barre fastened to my wall. It has to be free-standing but I can’t, for the life of me, figure out how to make one. Any suggestions?

Thanks
Selena

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